Instructors

Antwan Williams

Founder, Owner

Education/Certifications

University of South Carolina Upstate 2018 B.S. in Exercise Science with Emphasis on Strength and Conditioning.

Certification: CSCS (Certified Strength and Conditioning Specialist) through National Strength and Conditioning Association.

Experience

Certified Personal Trainer with Gold’s Gym 2009-2011

Certified Personal Trainer with 10 Star Fitness (Formly Coop’s Health and Fitness) 2011-2018

Assistant Director of Personal Training at 10 Star Fitness 2016-2018

Intern at Furman University 2018

Head Strength and Performance Coach at Westside HS (Anderson, SC) 2018-2020

Head Strength and Performance Coach at Palmetto HS (Williamston, SC) 2023

Specializing in Athletic Development and Strength Training for athletes in 3rd grade and above.